Yoga for Sonographers - A Guide to Stress Relief through Mindfulness and Movement
Dax Godkin, BS, RDMS, RVT, Lead Research Sonographer; Cleveland Clinic Heart and Vascular Institute
On Demand | Expires 1/1/2027
Register Below
*Approved by the ASRT for 1 Category A continuing education credit.
Overview:
Stress. As a sonographer, you likely deal with it daily. And as stress increases, you could become even more susceptible to injuries resulting from overuse and repetitive movements.
Join this interactive session as Dax Godkin, BS, RDMS, RVT, shares information about the physical and mental effects of stress, including an overview of stress processes. You will walk away with ways to alleviate stress – physically and mentally – and even learn an easy-to-use yoga program geared specifically toward sonographers. Prepare to walk away from this presentation feeling relaxed, free of stress and refreshed.
Learning Objectives
Explain the causes and effects of stress on the sonographer community
Identify ways to alleviate stress, including mindfulness, meditation and progressive relaxation
Demonstrate yoga techniques centered on the main areas where sonographers experience pain while scanning – the shoulders, wrists, back and neck
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Presenter:
Dax Godkin, BS, RDMS, RVT
Lead Research Sonographer; Cleveland Clinic Heart and Vascular Institute
Dax Godkin is the lead technologist for research in the vascular lab at the Cleveland Clinic in Cleveland, Ohio. Dax is also the long-time president of the Northern Ohio Vascular Association, which offers CME opportunities for medical professionals. Dax truly enjoys public speaking and educating, and has presented at many conferences over the years.
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