Have you ever heard the words “sustainable happiness”? What do they mean exactly? Sustainable happiness not only affects your personal life but your professional world as well, especially if you are in a position to lead others in your organization. Many factors go into being sustainably happy, and in order to understand them and be able to cultivate a positive mindset for your team, a few steps need to be taken. This session will help you on your journey to lead with a positive mindset by defining happiness and assessing your happiness level and techniques. We will also look at how to manage stress, hardship and trauma, and pull it all together by learning how to apply these strategies in your work environment.
Learning Objectives:
- Define happiness and positive mindset
- Explore the myths of happiness
- Understand and apply the routes to sustainable happiness
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