Dr. Kristina Faimon, A Daring Way Certified Trainer, will lead an important discussion about mental wellness and how to cultivate a sense of wellness in the workplace and beyond. She will highlight how to apply the basic concepts, processes and goals of the “Rising Strong” research of Dr. Brené Brown emphasizing how to rise from our falls, overcome our mistakes and face hurt in a way that brings you more wisdom and wholeheartedness to our lives. Understanding these concepts can take your leadership strategy to a whole new level.
Learning Objectives:
- Identify the “Rising Strong” process
- Recognize feelings and responses to emotions
- Understand how emotion, thought and behavior are interconnected
- Define curiosity as an act of courage and vulnerability
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